I just recently got Shadow and wanted to try out some VR. I have 1gb internet, downloaded virtual desktop and downloaded VRchat to test it out. Virtual desktop is smooth as butter for steam VR when I'm in the home environment. I loaded up VRchat and entered a world with 30+ people to test it out. It's very laggy, low fps, stutters, and makes me sick. I've tried playing around with some settings but I don't know what I'm missing.
Shadow bandwidth is set to 5 mbps
Fps on VD is set to 90 and bandwidth is set to 20 mbps
Resolution on Steam VR is set to default.
What am I missing to make this run smooth? I eventually want to buy HL: Alyx but I need to know everything runs smoother first.